MAX Podcast Network
This Whole Life
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People looking for a Catholic perspective on mental health
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Pat & Kenna Millea
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How does our mental health relate to our faith? How can we become whole while living in a broken world? Join Pat & Kenna Millea for This Whole Life!
How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: “You’re Not Alone” by Marie Miller. Used with permission.)
“Man becomes an image of God not so much in the moment of solitude as in the moment of communion.”
~ St. John Paul II
How do men connect with others?
What makes it hard for men to have strong marriages & friendships?
What can a man do to create healthier connections with others?
This special episode of This Whole Life is the first ”Relationship Roundtable,” tackling issues related to human connection and struggles in relationships. Pat Millea is joined by an outstanding panel of guests, including Ben Baker, John Braun, and Andy Norton, who dive into the vital topic of men's relational health. They explore what it looks like when men are truly connected with others—be it their wives, parents, children, friends, or coworkers. The episode unpacks the dynamics of honor, vulnerability, self-reliance, and the often-complicated nature of friendships. From pop culture references to real-life anecdotes, the conversation reveals both the strengths and pitfalls that men often face in relationships. Each guest offers insights from their own experiences, linking them to mental health and the Christian life. With practical steps and spiritual encouragement, they challenge men to take bold steps toward deeper and healthier connections.
Whether you're a man seeking to improve your relationships or someone who loves one, this episode offers valuable perspectives and encouragement.
Chapters:
0:00: Intro & positive & negative examples of men connecting with others
18:22: When men are in healthy relationship with others
25:30: Self-reliance, withdrawing, & struggles for men in relationships
29:58: The cycle of shame in men
38:21: Relationship goals & reaching out for connection
45:41: Practical ways for men to foster healthy relationships
58:02: Challenge By Choice
Reflection Questions:
- What is one specific thing that stuck with you from this conversation?
- When men are in healthy relationships, what are they doing well?
- When men are struggling to be connected to others, what are the pitfalls or temptations?
- How can men have strong, connected relationships while maintaining a sense of personal competence and strength?
- Men: How can you reach out to someone for greater connection? Women: How can you support the men in your life with their relationships?
Send us a text. We're excited to hear what's on your mind!
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Thank you for listening, and a very special thank you to our community of supporters!
Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.
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Interested in more faith-filled mental health resources? Check out the Martin Center for Integration
Music: ”You're Not Alone” by Marie Miller. Used with permission.
