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This Whole Life
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People looking for a Catholic perspective on mental health
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Pat & Kenna Millea
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How does our mental health relate to our faith? How can we become whole while living in a broken world? Join Pat & Kenna Millea for This Whole Life!
How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: “You’re Not Alone” by Marie Miller. Used with permission.)
Jesus said to him, “What if I want him to remain until I come? What concern is it of yours? You follow me.”
~ John 21:22
Why do I get so angry at others' opinions & actions?
How am I supposed to handle the evil & falsehood in the world?
Why is it easier for me to explain what I'm against than what I'm for?
In episode 73 of This Whole Life, hosts Kenna and Pat Millea welcome back Fr. Nathan LaLiberte for a candid conversation about identity, vulnerability, and the subtle trap of living in antithesis—defining ourselves primarily by what we’re against. Together, they explore how easy it is to move through life reacting to what we don’t like or want, rather than proactively following Christ’s invitation to an authentic identity rooted in his love. With honesty and a good dose of humor, the trio reflects on the pitfalls of fear-based living, the grace of following Christ, and the challenge of forging deeper relationships built on shared pursuits rather than shared enemies. From the temptations of social media outrage and cable news to the deeper work of self-reflection and forgiveness, this episode invites listeners to consider what truly forms their identity—and how to embrace a more Christ-centered, joyful life.
Chapters:
0:00: Introduction and Highs & Hards
16:24: Don't be an antithesis
26:34: The temptations & evils of resentment
33:07: Recognizing antithesis in my own life
42:32: Where am I putting my energy?
51:53: The personal invitation to follow Jesus
54:19: Challenge By Choice
Reflection Questions:
- What is one specific thing that stuck with you from this conversation?
- Is it easier for you to be against things or for Christ?
- How do media, especially social media, affect your opinions and reactions to others?
- When have you vowed to ”never” be like someone or do something? How did that impact the way that you approached daily life?
- How can you take practical steps to living for Christ and allowing him to guide your responses to the sins & shortcomings of the world?
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Interested in more faith-filled mental health resources? Check out the Martin Center for Integration
Music: ”You're Not Alone” by Marie Miller. Used with permission.
