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Building Healthy Habits and Spiritual Practices in Quarantine

''Protagonists of Change''

#Socialdistancing is going to be a time of habit building, but what habits will you build? They could be positive habits, like establishing a regular prayer life and exercise regimen. Or they could be negative habits like stress-eating and mindless internet surfing.

Hosts Nicole Labadie, Max Linnville, and Darnell Miller share how they are attempting to build good habits in their respective homes during the coronavirus quarantine and share some of their success and challenges in doing so.

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